Yoga & Mindfulness

Yoga Classes

Suitable for beginners to Yoga & experienced Yogis alike, this class aims to empower you with the practice of Hatha Yoga and all the tools that you need to take your practice home with you and continue on your Yoga journey.

Wednesdays 5.45-6.45pm / 7-8pm @Lochgilphead Bowling Club

Yoga Workshops

Please contact me/check on my Facebook page for a list of upcoming workshops which may cover Hatha, Vinyasa, Restorative, Yoga Nidra & Pregnancy Yoga.

Yoga/Minfulness in the Workplace

Supporting your Employees, Supporting your Organisation.

In person classes & events in the Mid Argyll area tailored to meet the needs of your team. Benefits of Yoga in the Workplace involve decreasing stress levels, releasing physical tension from habitual movements/posture, improved posture, improved productivity, increased energy.

Or a 8 week Mindfulness for Stress / Mindfulness for Health (living with chronic pain/long term health conditions) course.

I have lots of experience sharing Yoga in various workplaces from SSE, to Balfour Beatty, from Primary Schools to Recruitment Companies. Please get in touch to discuss options as these sessions can look different for each Workplace.

The investment

  • £9 drop in /£30 5 class pass valid for 9 weeks

  • £15 for 90min session

  • £30 p/h (mobile service only)

    additional travel charge outside Inveraray-Lochgilphead

  • 45min <6 £90 <12 £110

    60min <6 £100 <12 £120

  • Regular classes starting from £70 p/h

    One off events starting from £100

    Please get in touch to discuss as this will be tailor-made to meet each client

Celebration Yoga package

Elevate your special day with the practice of Yoga with me.

Hatha, Vinyasa, Restorative, Yoga Nidra (deep guided relaxation), Mindfulness Meditation, Yoga for beginners

Add a 1hr Massage or Reflexology treatment to your package or tailor-make your session.

Private Yoga class

Private Yoga classes that are tailor-made to meet your needs/intentions might be a great option for you.

Benefit from an in-depth phone consultation before the class so that you can be assured of getting exactly what you need out of a private class.

Book a session

Please feel free to contact me to discuss any queries or go straight ahead and click the link to book